From my article on DietsInReview.com:
Chips, crackers, doughnuts, bagels, candy … these easy-to-grab comfort
foods are a quick way to relieve pregnancy’s hunger pangs. But caving to
your cravings isn’t necessarily healthy for your baby. Processed foods
in particular are some of the most unhealthy and potentially dangerous
options for moms-to-be, because they make your baby more likely to have
health problems. According to Dr. Weston A. Price, your baby is at risk
for health problems even if you ate processed foods before conception,
even if it wasn’t you but the baby’s father who ate them, and even if
you ate well but the foods you consumed were grown in depleted soil
(Singer, 2004)...(Read more)